It’S HERE! OUR NEW
ALCHEMY 45 HEMP PRO PLUS.

Our Alchemy High Frequency Food Family is growing.
Are you curious? Head over here, there’s a special offer!

Also…..if you’d like to know how to make these fabulous chocolate hemp bars, sign up. The recipe will go out in our next newsletter.

LAUNCHING TODAY!
ALCHEMY 45 HEMP PRO PLUS.

Our Alchemy High Frequency Food Family is growing.
Are you curious? Head over here, there’s a special offer!

Also…..if you’d like to know how to make these fabulous chocolate hemp bars, sign up. The recipe will go out in our next newsletter.

HIGH FREQUENCY food meals services living being

The essence of all of creation including humans is oscillating vibrational energy. When you are in a state of Grace, Flow, Happiness and Love it is said that your frequency or vibration is higher. This is in fact your natural state of being on all levels. Your true eternal Nature. Our offerings are to support this. To Support you as a High Frequency Being, living a Grace filled Joyous Life.

WHAT WE DO

ALCHEMY

THE HOLISTIC CHEF

HOLISTIC RETREATS

BLOG, RECIPES, HEALTH AND MUSINGS

THE LATEST

Fermented Whole Spelt + Khorasan Bread
21/06/2018/by Shakti Grace

Roasted Pumpkin + Sweet Potato Soup with Kaffir Lime + Lemongrass Infusion
04/06/2018/by Shakti Grace

_W8A7079 — Alchemy Supergreens Popcorn Balls
04/06/2018/by Shakti Grace

Amaranth Congee Top Shot — Amaranth Breakfast Congee w/ Turmeric Pears + Mandarin Syrup
07/06/2017/by Shakti Grace

PRAISE

ALCHEMY | Kate W., Yoga Teacher

"Shakti - your Supergreens blend rocks! What an amazing blend - It's a one-stop shop and I've not found anything else like it. I can't go without my daily dose (or two) and instantly feel more energised and nourished, inside and out. The whole family also loves the recipes from your Shakti’s Soul Food book. Thank you for all the love! I also wanted to say how much I enjoyed the recent kraut and kefir Workshop! You made everything so easy to understand and I've had great confidence and success making my own at home since. The whole evening was an amazing experience and the meal you lovingly prepared was simply divine. I can't wait for the next one! Love and light, Kate x"

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Clariza

Alchemy Supgergreens tastes fantastic and I found that I had loads of energy and it kept me going for a long time, I have a very busy lifestyle and sometimes I can work up to 16 hours a day, being an actress this is something that is very important to me and staying heatlhy and on top of things. My skin looks amazing and it is certainly complementing my 40 day Yoga Revolution. Also, I got my boyfriend to try it and now he wants some. Thank You for this wonderful gift.

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Emily

I've been mixing Alchemy Supergreens into my juices almost every day since I discovered it. Working in the health food industry, I've tried lots of green powders and superfoods, and this is one that really lives up to its name! It tastes great and gives me a huge energy boost. All the ingredients are amazing, and I know it's made with love!

19/10/2016/by Corina Schurmann

OUR INTENTION

The mission of the Nourished and Nurtured Foundation is to provide nutritious, clean, high frequency supplements, and nutritional programs to the planet. The fuller expression of this intention is specialised and personalised holistic healing retreats and workshops to expand, uplift, recharge, and renew.

Our intention is clearly focused on supporting others to live a healthy and vital life with awareness, vibrancy, joy and happiness. Everyone, everywhere deserves to be the best possible version of themselves.