HIGH FREQUENCY food meals services living being

The essence of all of creation including humans is oscillating vibrational energy. When you are in a state of Grace, Flow, Happiness and Love it is said that your frequency or vibration is higher. This is in fact your natural state of being on all levels. Your true eternal Nature. Our offerings are to support this. To Support you as a High Frequency Being, living a Grace filled Joyous Life.

WHAT WE DO

ALCHEMY

FOOD ALCHEMY

THE HOLISTIC CHEF

HOLISTIC RETREATS

BLOG, RECIPES, HEALTH AND MUSINGS

THE LATEST

Amaranth Congee Top Shot — Amaranth Breakfast Congee w/ Turmeric Pears + Mandarin Syrup
07/06/2017/by Shakti Grace

Amaranth Kaffir Lime Header Shot — Kaffir Lime Caramel Amaranth Slice
07/06/2017/by Shakti Grace

Mung + Amaranth Headerjpeg — Mung Bean + Amaranth Kitchari w/ Spinach
22/03/2017/by Shakti Grace

PRAISE

ALCHEMY | Supergreens | Phil M.

“In my Job as a long haul airline pilot, I experience constant changes in diet and eating times. I have found Alchemy Supergreens to be a fantastic and supportive supplement to aid my digestive health, and energy levels and this Supergreens formula has become a staple at home and away! Thank you.“

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Emily

I've been mixing Alchemy Supergreens into my juices almost every day since I discovered it. Working in the health food industry, I've tried lots of green powders and superfoods, and this is one that really lives up to its name! It tastes great and gives me a huge energy boost. All the ingredients are amazing, and I know it's made with love!

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Clariza

Alchemy Supgergreens tastes fantastic and I found that I had loads of energy and it kept me going for a long time, I have a very busy lifestyle and sometimes I can work up to 16 hours a day, being an actress this is something that is very important to me and staying heatlhy and on top of things. My skin looks amazing and it is certainly complementing my 40 day Yoga Revolution. Also, I got my boyfriend to try it and now he wants some. Thank You for this wonderful gift.

19/10/2016/by Corina Schurmann

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OUR INTENTION

The mission of the Nourished and Nurtured Foundation is to provide nutritious, clean, high frequency supplements, and nutritional programs to the planet. The fuller expression of this intention is specialised and personalised holistic healing retreats and workshops to expand, uplift, recharge, and renew.

Our intention is clearly focused on supporting others to live a healthy and vital life with awareness, vibrancy, joy and happiness. Everyone, everywhere deserves to be the best possible version of themselves.