It’S HERE! OUR NEW
ALCHEMY 45 HEMP PRO PLUS.

Our Alchemy High Frequency Food Family is growing.
Are you curious? Head over here, there’s a special offer!

Also…..if you’d like to know how to make these fabulous chocolate hemp bars, sign up. The recipe will go out in our next newsletter.

LAUNCHING TODAY!
ALCHEMY 45 HEMP PRO PLUS.

Our Alchemy High Frequency Food Family is growing.
Are you curious? Head over here, there’s a special offer!

Also…..if you’d like to know how to make these fabulous chocolate hemp bars, sign up. The recipe will go out in our next newsletter.

HIGH FREQUENCY food meals services living being

The essence of all of creation including humans is oscillating vibrational energy. When you are in a state of Grace, Flow, Happiness and Love it is said that your frequency or vibration is higher. This is in fact your natural state of being on all levels. Your true eternal Nature. Our offerings are to support this. To Support you as a High Frequency Being, living a Grace filled Joyous Life.

WHAT WE DO

ALCHEMY

THE HOLISTIC CHEF

HOLISTIC RETREATS

BLOG, RECIPES, HEALTH AND MUSINGS

THE LATEST

Fermented Whole Spelt + Khorasan Bread

21/06/2018/by Shakti Grace

Roasted Pumpkin + Sweet Potato Soup with Kaffir Lime + Lemongrass Infusion

04/06/2018/by Shakti Grace

Alchemy Supergreens Popcorn Balls

04/06/2018/by Shakti Grace

Amaranth Breakfast Congee w/ Turmeric Pears + Mandarin Syrup

07/06/2017/by Shakti Grace

PRAISE

ALCHEMY | Supergreens | Kara

Shakti I hadn't had my Alchemy Supergreens for the last few days and I could feel the difference! Whipped up a green smoothie with it tonight and already I feel better. It truly is AMAZING! And so are you. xx

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Kristen

Dear Nourished and Nurtured and Shakti,
Thank you so much for creating such a wonderful product in Alchemy Supergreens.
I have been searching for 15 years to find a solution to a un-diagnosed chronic digestive disorder which includes severe constipation, bloating and nausea. I have never had a product where I have had such great results. My bloating has reduced by 60%, for the first time in 15 years I am regular and feel very little to no nausea. My energy levels increased and mood has stabilized. Not only has this had a positive impact on my everyday life, but also in my relationship, my partner of 7 years is very happy to see me finally being able to cope with this long term issue. I highly recommend Alchemy Supergreens to anyone that wants to feel at 100% of their being! This product has absolutely changed my life, for that I am extremely thankful.

19/10/2016/by Corina Schurmann

ALCHEMY | Supergreens | Karla

My experience with Shakti's Soul Food and Alchemy Supergreens have been no less than life changing. A whole new world of food appreciation and joy for experiencing food in a holistic way has opened up. Alchemy Supgergreens has not only given me a boost physically through the superfood magic blend, it is knowing the love and intention that was used to create such a powerhouse product. I have really enjoyed trying the Ebook recipes with my favourite being the Fig & Vanilla Energy Bars - nothing I have tried compares and my work colleagues completely agree. The words Shakti's Soul Food embody such a beautiful mix of heart, passion and intention for nourishing the mind, body and spirit - created by a beautiful soul and spirit being. I am truly blessed to know the creator of such a wonderful brand and blend. xxx

19/10/2016/by Corina Schurmann

OUR INTENTION

The mission of the Nourished and Nurtured Foundation is to provide nutritious, clean, high frequency supplements, and nutritional programs to the planet. The fuller expression of this intention is specialised and personalised holistic healing retreats and workshops to expand, uplift, recharge, and renew.

Our intention is clearly focused on supporting others to live a healthy and vital life with awareness, vibrancy, joy and happiness. Everyone, everywhere deserves to be the best possible version of themselves.